The Deli at Manna Co-op

  1. Deli hours: 11 am to 6 pm M-F, 11 am – 4 pm on Saturdays
  2. Menu: See below 
  3. Ordering: Consider calling ahead at 218-844-4211.

We use only fresh, organic, and local ingredients. 

Lunch Specials 

Pick 2 Lunch Special

Our deli features pannini sandwiches, salads, smoothies, and homemade soups. For lunch special, pick any two for $9.99.

Grilled Cheese and Soup

8 oz cup of soup and grilled cheese for $6.99

    • Panninis

      All panninis are done fresh to order on a our grill. If you want a well-toasted pannini with melted cheese, it take some time. Please give us  5-10 minutes.

    • Turkey Cranberry

      6.99
    • Ham and Cheddar

      6.99
    • Cuban Twist

      6.99
    • Tomato, Pesto, and Provalone

      6.99
    • Turkey, Apple, and Cheddar

      6.99
    • Salad

      A simple organic salad to complement your sandwich or soup or as a stand alone lunch.

    • Spinach Salad

      6.99

      Our house salad combines spinach, raw pepitas, dried cranberries, and GF choy mein noodles with a tasted sesame ginger vinagarette.

    • Smoothies

      Made with all-organic fruits and vegetables and your choice of milk (oat, almond, hemp)

    • Caramel Apple

      4.99
    • Strawberry Banana

      4.99
    • Triple Berry

      4.99
    • Caramel Apple

      4.99
    • Cinnamon Tumeric

      4.99
    • Green Machine

      4.99
    • Tropical

      4.99
    • Soup

      Soups change week by week, but we always carry a vegan soup and one with meat for omnivores. Organic crackers or bread available at no charge.

    • 8 oz Cup of Soup

      4.99
    • 16 oz Soup

      9.98

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